Yoga Courses Details – Eligibility, Fees, Duration, Best Institutes, Certification, Facts about Yoga, Benefits, Career, etc.

Introduction about Yoga Courses: Yoga, it is one of such as exercise is a modern phenomenon which has been influenced by the ancient Indian practice of hatha yoga. The number of people doing Yoga has increased due to benefits and uses. And so the demand for the Yoga Trainers has increased. Here is the article which will be useful for those who are interested to become Yoga Trainers. This provides Yoga Courses Details such as Institutes, Fees, eligibility etc.

Yoga Courses
YogaCourses

About Yoga:

Yoga is derived from Sanskrit word Yuj. It can be defined as union of the individual consciousness or soul with the Universal Consciousness or Spirit.

According to Pandit Ravi Shankar “Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation with a touch of mystic element, which gives you a glimpse of something beyond all imagination”.

List of Courses:

Various courses are available in Yoga they are:

  • PG Diploma In Yoga Education
  • PG Diploma In Yoga Therapy
  • Advanced Yoga Course
  • Certification Courses

PG Diploma in Yoga Education:

It is shortly termed as P.G. D.Y.Ed.

Eligibility:  Graduation or any degree.

Fee Structure:

It may differ based on the Institute and its regulations. But on Average it would be around INR.13,500/-  for Course Fees and 54K for boarding & Lodging…. On total its costs up to 78,000/- total. For International Students it is around USD 4300.

Syllabus:

The syllabus also differs but here is syllabus which will be covered in almost all courses.

PAPER 1:    Foundation of Patanjala Yoga Sutra (P.Y.S.) – Marks 100

PAPER 2:  Foundation of Hatha Yoga   – Marks 100

PAPER 3: Yoga & Cultural Synthesis & Value Education – Marks 100

PAPER 4:  Structure & Function of Human Body & Effects of Yoga Practices on it.. – Marks 100

PAPER 5:  Mental Health & Yoga Psychology: Psychological perspectives of yoga  – Marks 100

PAPER 6:  Teaching Methods for Yogic Practices – Marks 100 (Lesson Plan – 80 Marks; Theory Paper – 20)

Practical’s – 200 Marks

  • Annual Practical Examination – 140 Marks
  • Terminal Examination – 50 Marks
  • Mantra – 10 Marks

PG Diploma In Yoga Therapy:

Those who have completed this PG Diploma in Yoga Therapy Courses can become Yoga Therapy Instructors as paramedical personal in hospitals, nursing homes under the guidance of doctors.

Duration: 15 months

Eligibility: Bachelor’s Degree of any discipline plus Yoga Instructor’s Course (YIC) with 50% marks.

Best Institutes for Yoga Courses:

Here is the list of Top 5 institutes for Yoga Courses.

  • Morarji Desai National Institute of Yoga, Delhi
  • Parmarth Niketan Ashram, Uttharakand
  • The Yoga Institute, Mumbai
  • Ramamani Iyengar Memorial Yoga Institute, Pune
  • Ashtanga Yoga Research Institute, Mysore

Yoga Tips:

Here are the Top 10 Yoga tips

  • Keep a practice journal.
  • Become an “artist.”
  • Make space in your home.
  • Define your practice.
  • Invest in a sticky mat.
  • Create a small library of books and CDs.
  • Balance the postures with relaxation/meditation.
  • Take breathing breaks.
  • Let the practices do their work. etc..

This is the complete article about Yoga Courses Details; we expect that this article provided you all the required information.

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